5 x 5 Belt Squats

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5/3/2021 - Workout

4 rounds (16 min time cap)
12 deadlift 135/95
1 10m shuttle run 
10 hang power clean 135/95
1 10m shuttle run 
8 front squats 135/95
1 10m shuttle run 
6 shoulder to overhead 135/95
1 10m shuttle run
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Comments

Cally Stacey

Cally Stacey 1 day, 8 hours ago / Reply

5/3/2021 - Workout: 9:08

Sherrie Chase

Sherrie Chase 2 days, 22 hours ago / Reply

Belt Squats: 155.0 lbs

Sherrie Chase

Sherrie Chase 2 days, 23 hours ago / Reply

5/3/2021 - Workout: 15:00

Anna Amarilla

Anna Amarilla 3 days, 8 hours ago / Reply

5/3/2021 - Workout: 16:17
Notes: DL -95, HPC 55#, FS 55#, S2OH 35 3 rounds +10 PC

Carlos Amarilla 3 days, 8 hours ago / Reply

Belt Squats: 385 lbs
Notes: 385, 385

Anna Amarilla

Anna Amarilla 3 days, 8 hours ago / Reply

Belt Squats: 150 lbs
Notes: bar only =25 warm up 5x75, 95, 120, 145, 150 150

Tessa Bowen

Tessa Bowen 3 days, 8 hours ago / Reply

5/3/2021 - Workout: 15:00
Notes: dear crossfit i used a 65 lb bar for each one thank you cally

Tessa Bowen

Tessa Bowen 3 days, 8 hours ago / Reply

Belt Squats: 185 lbs

Erin Welch 3 days, 9 hours ago / Reply

Belt Squats: 185 lbs
Notes: 155x1 175x2 185x2

Aubreanna Powers

Aubreanna Powers 3 days, 9 hours ago / Reply

Belt Squats: 200 lbs

Chad Elbert

Chad Elbert 3 days, 11 hours ago / Reply

Belt Squats: 95 lbs

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